Category Archives: SparkPeople

Woo-Hoo! or Losing weight too fast?

On June 28, I weighed myself for the first time in 5 years and found I had gone from 132 to 182 during those 5 years. I joined SparkPeople and started trying to lose weight later the same week.

I spent the first week tracking my diet and found that for meals (not including drinks or snacks) I was eating 2,300 – 3,500 calories a day!!! And for my height/weight I should be eating 1,200 calories a day. This did not include the fact that I drank 4 to 6 cans of soda a day. I was only drinking 2 – 3 glasses of water a day.

The entire month of July I did not drink any soda, I walked 1 mile a day, I made sure to drink 4 – 6 glasses of water a day, and I was careful to eat no more than 1,900 calories a day.

I decided not to weigh myself for a month to save on stress. On August 3, I weighed myself a second time and was 176. That’s a lose of about 1/2lb a week, which is not great but pretty good. It was an improvement, but I read that we should try to lose 2lbs per week, so I changed things a bit.

For 7 days, I walked 2 miles per day, replaced one meal with a Slim Fast Shake, drank 8 – 12 glasses of water a day, and was careful not to eat over 1,200 calories a day.

Today, August 10, I just weighed myself to see if I had increased my weight lose to 2lbs per week and was shocked when the scale read: 167lbs, for a loss of 9lbs in one week!

Part of me wants to run around screaming Woo-Hoo and part of me wants to go: OMG! That’s way too much too fast it’s not healthy!

Uhm…any thoughts on this? Should I keep going like I did this past week? Or should I go back to what I was doing last month? I mean, I like that I’ve lost nearly 10lbs in 1 week, but I’m worried that it’s not safe to lose it that fast.

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This post was written by Wendy C Allen aka EelKat, is copyrighted by The Twighlight Manor Press and was posted on Houseless Living @ http://houselessliving.blogspot.com and reposted at EK’s Star Log @ http://eelkat.wordpress.com and parts of it may also be seen on http://www.squidoo.com/EelKat and http://laughinggnomehollow.proboards.com  If you are reading this from a different location than those listed above, please contact me Wendy C. Allen aka EelKat @ http://laughinggnomehollow.proboards.com/index.cgi?action=viewprofile and let me know where it is you found this post. Plagiarism is illegal and I DO actively pursue offenders. Unless copying a Blog Meme, you do not have permission to copy anything appearing on this blog, including words, art, or photos. This will be your only warning. Thank you and have a glorious day! ~ EelKat

New to Spark and RVing, not new to Boondocking

I just joined SparkPeople, because I used to walk/hike everywhere, than life happened, I got depressed, started binge eating, stopped walking, gained weight, and suddenly a few weeks ago discovered that I was winded and could not walk more than a quarter mile without stopping to rest. This was a shocking fact as I used to walk 13 miles a day and did heavy duty hiking, and yet now I was so out of shape, I could barely walk a thousand feet!

When I say life happened and I got depressed, I mean, a flood took out our house, and after spending the summer rebuilding a fire took out our house again just 6 months later – vandalism both times – a cut water main and arson). Two years living under a 8×6 tarp, the following years living in a Volvo, changed my life a lot, brought me closer to nature, taught me how to live for 5 years with no electricity, no running water, and pretty much nothing but the cloths I was wearing at the time of the fire.

Matters are made doubly hard by the fact that I have Autism, it is difficult for me to find “regular” jobs because rare is the employer who hires a person with Autism.

An attempt to go back to living in a house, brought a shocking revelation: In my 5 years living off the land, on the land, at one with the land, pretty much being a full-time camper – I actually LIKED living as a full time camper, I even preferred it, and going back into a house triggered a mass depression fit, a huge binge eating fit, and my gaining 40lbs in 3 months! In a house I felt trapped, caged, cornered, imprisoned, and had a constant need to escape back into the forests and beaches and open space. Thus it came about that I realized the only answer was to buy an RV and continue to live at one with nature as a boondocking full-timer.

I’ve spent the last 2 years looking at trailers and motorhomes trying to decide what is right for my needs. I’ve decided on a Class A, most likely Winnebago or TravelMaster, probably something from the 1980s. I plan to buy one this fall. Had planned to buy one already but we had a few unplanned setbacks and are running about 7 months behind our planned schedule. Oh well. I’m used to life throwing me unexpected turns now.

I’m not one to travel much, so it’s doubtful I will leave Maine much, though I do want to take a trip to Alaska at some point.

After I realized I was having a hard time walking, I weighed myself for the first time in many years to be shocked at the 182lbs! OMG! I spent 25 years staying between 125 to 130 and now I was 182? How did that happen without me noticing it? No wonder I was getting winded so bad!  I did a Google search to find an online site to help me lose weight, and that’s how I found Spark. Than I searched Spark to see if any RV folks were here and that’s how I found this team.

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This post was written by Wendy C Allen aka EelKat, is copyrighted by The Twighlight Manor Press and was posted on Houseless Living @ http://houselessliving.blogspot.com and reposted at EK’s Star Log @ http://eelkat.wordpress.com and parts of it may also be seen on http://www.squidoo.com/EelKat and http://laughinggnomehollow.proboards.com  If you are reading this from a different location than those listed above, please contact me Wendy C. Allen aka EelKat @ http://laughinggnomehollow.proboards.com/index.cgi?action=viewprofile and let me know where it is you found this post. Plagiarism is illegal and I DO actively pursue offenders. Unless copying a Blog Meme, you do not have permission to copy anything appearing on this blog, including words, art, or photos. This will be your only warning. Thank you and have a glorious day! ~ EelKat